Guiding you towards a calm and empowered birth.
At Norfolk Hypnobirthing we believe you should experience childbirth in an atmosphere of calm relaxation, free of the fear and tension that prevents our birthing body from functioning as nature intended it to.
Using a unique programme endorsed by the Royal college of Midwives we teach you about your birthing body, the relaxation and breathing techniques you need to stay calm and in control and your birthing options. All of these things combined will ensure you are fully prepared to birth your precious baby.
On top of all of this we also teach you how to care for yourself and your newborn in those first few special weeks together.
Birth is to be enjoyed not endured