07531 120817 [email protected]
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Find Your Flex Yoga

Activities


Thank you for considering Find Your Flex Yoga! Find Your Flex Yoga was created by Chelsie, a qualified instructor, nurse, and health visitor with 12 years NHS experience working in a range of specialities, including women’s health, pregnancy, and child development. We strive to provide safe and specialist classes for pregnancy, postnatal, baby and children’s yoga to support you through each life stage. Join us and find space to connect with your body through movement, breathwork and mindfulness. Our friendly and nurturing classes can help you build strength, flexibility and find stillness and to find the tools to start your own self-care toolkit. Yoga is also suitable from birth for your babies and is an excellent class to support all areas of their development, helps improve sleep and a wonderful bonding experience. It’s a great opportunity to do a class beneficial for both the parent and child! “Can’t wait to welcome you on the mat! Chelsie”


Contact Information

Find Your Flex Yoga

07807 970732
[email protected]
https://www.instagram.com/findyourflexyoga/