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Pain in Pregnancy

Pain in Pregnancy

Low back pain in pregnancy is common. In fact, it is believed at least 50% of women will experience it. However, it is not normal and something you should not have to withstand on top of all the other changes your body goes through during pregnancy. Lots of things...
Be a Child Scientist!

Be a Child Scientist!

This guest blog “Be a Child Scientist” is written by The Developmental Dynamics Lab Who we are. The Developmental Dynamics Lab is based in the School of Psychology at the University of East Anglia. We are interested in early child development. We are...
5 Ways To Recover During Postpartum

5 Ways To Recover During Postpartum

5 Ways To Recover During Postpartum     “5 Ways To Recover During Postpartum” is written by Mama Hug Co-founder Catherine Sullivan. When I brought my baby daughter home from the hospital, I was utterly unprepared for the days and weeks ahead. To the...
The power of stories in developing good emotional wellbeing

The power of stories in developing good emotional wellbeing

The power of stories in developing good emotional wellbeing Stories and storytelling are a safe and playful way for young children and babies to learn about the complex world of both comfortable and uncomfortable emotions. In my work, I spend a lot of time reading...
How to stay sane in isolation

How to stay sane in isolation

How to stay sane in isolation. Wellbeing Coach and Director of ZenMuma, Jackie Heffer-Cooke, offers an expert guide on how to cope. Most of the ideas you will love, but you may not like all you read… Be strong and #digdeep So here we are. Somewhere deep inside we knew...